EXPANSION RETREAT SWEDEN

THURSDAY 7TH – SUNDAY 10TH SEPTEMBER
Nurture your mind, body & soul.

Discover Time & Space For You

Envision a world where your worries and responsibilities melt away, leaving you with the precious freedom to focus solely on yourself.

Picture a haven of nurturing support that reignites your inspiration for life.

Embark on a transformative 4-days, 3-nights retreat amid the breathtaking landscapes of the Swedish Archipelagos.

Here, you’ll immerse yourself in the profound tranquility that allows you to reconnect with your inner essence.

Guided by the expertise of Women’s Wellbeing Coach & Hypnotherapist, Ashlie Walker, this exclusive women’s retreat is a sanctuary of healing, rejuvenation, and alignment.

Regardless of your experience level, this gentle and tender retreat is designed to lead you through a journey of personal growth and transformation.

Every facet of our retreat has been meticulously crafted to soothe your nervous system and dissolve tension. Enhanced by invigorating sessions of Yoga, Sound Healing, and Breath-Work, as well as the therapeutic embrace of a traditional Swedish Sauna and refreshing freshwater swims.

An all-inclusive experience, your culinary journey includes a sumptuous breakfast buffet, nourishing lunch, and delicious hot dinner. Snacks, teas, and coffee are always at your disposal.

Our culinary ethos is rooted in the seasons, featuring locally sourced, plant-based offerings prepared with heartfelt care by our talented in-house chefs.

Indulge in a balanced and innovative menu that ensures you depart truly nourished from the inside out.

VENUE

Welcome to an oasis where nature and self-discovery converge.

Our enchanting venue is a haven for those seeking reconnection, nestled amid panoramic vistas of the sea, verdant fields, and lush forests.

Beyond the thoughtfully curated schedule, ample time is reserved for you to revel in the captivating beauty of the Archipelagos’ natural wonders.

A mere 300 meters from the dwelling, a picturesque jetty invites you to immerse yourself in crystalline waters, while a leisurely forest stroll leads to a pristine sandy beach.

Unwind with the revitalising embrace of a Swedish Wood Sauna, nestled harmoniously within the woodland.

Alternatively, embrace the therapeutic allure of a tranquil nature walk, granting you the freedom to set your own pace.

Each room is adorned with a fusion of elegance, style, and comfort, meticulously designed to inspire relaxation.

Your haven includes a private or shared bathroom and a plush bed adorned with soft bath and hand towels.

Our shared spaces are a seamless blend of comfort and community.

Discover cosy living rooms for unwinding, two communal dining halls to savor nourishing meals, an outdoor sundeck for basking in sunlight, two indoor Shalas for holistic practices, a cross-fit gym for invigorating workouts, and a sprawling 29,000 square meter garden beckoning you to explore.

More than just a retreat center, this haven transcends its role to become a sanctuary for your soul, welcoming you to a true sense of home.

Overview

Explore the World with Us

Experience a transformative journey tailored to your holistic well-being. Whether you seek healing, empowerment, relaxation, or adventure, our thoughtfully crafted program has it all.

Accommodation

Indulge in a three-night stay within a serene and minimalist setting, with the choice of a private oasis or shared camaraderie.

Setting

Our retreat haven rests within a mesmerizing Archipelago, boasting breathtaking vistas of the boundless sea and serene forest.

Healing Pathways

Guided by seasoned and empathetic facilitators, embark on a journey to address emotional barriers, transcend limiting beliefs, and dissolve spiritual blockages.

Sound Healing & Breath Work

Each day culminates with a restorative sound healing session or a deeply tranquil breathwork experience, kindling your inner light, strength, and exuberance

Culinary Delights

Savor delightful, fresh, and nourishing meals throughout your sojourn, featuring an array of options including vegetarian, vegan, and gluten-free choices.

Beyond Expectations

Discover a tapestry of enriching experiences and surprises that lie in store.

Details

Expansion Retreat Sweden

Nestled within Sweden’s captivating archipelago, our retreat center beckons, a mere 90-minute journey from Stockholm.

Your journey is made seamless with complimentary coach/taxi transfers included in the package, shuttling you effortlessly from Arlanda Airport to our serene haven.

The sole additional expense is your flight, an aspect conveniently addressed through a discussion with Keeley during the booking process.

Keeley is on hand to guide you through flight options and details, ensuring a smooth transition.

Our accommodations span a range of options, priced between £895 and £1150, contingent on occupancy and ensuite preferences. This comprehensive package encompasses airport transfers, cosy lodging, nourishing full catering, unrestricted facility access, and participation in all classes and therapies.

Securing your coveted spot requires a 25% deposit, and to further accommodate your convenience, we offer flexible installment plans.

Delve into the room alternatives by engaging in a dialogue with Keeley, utilising the contact information below.

For Queries or Booking: Whether enquiries are percolating or you’re ready to solidify your reservation, seize the opportunity to engage in a casual conversation with our retreat creator, Keeley. Connect through the link provided and set the wheels in motion towards your transformative experience.

Keeley Collett

“For the last 10 years, I have been on a journey of self-discovery. I have tried and tested many modalities including various forms of psychology, bodywork, tapping, breath-work, sound-healing, energy-work, shamanic ceremonies, ecstatic dance, yoga practices, meditations, and most recently, Transformational Life Coaching with Ashlie Walker.

The most inspiring and transforming moments I’ve experienced were whilst away on retreat; fully immersed away from daily responsibilities, into the deep work whilst being guided by experienced practitioners.”

Are you ready to embark on a life-changing journey of self-love, healing and empowerment? Do you want to connect with like-minded souls who share your passion for personal growth and spiritual exploration? If you answered yes, then you are in the right place!

You are in safe hands with Retreat Junkies founder and our event organiser Keeley, who is looking forward to welcoming you in person to our deeply transformational Expansion Retreat.

Ashlie Walker

A Women’s Well-being Mentor, Coach and Clinical Cognitive Behavioural Hypnotherapist Ashlies focus is on supporting women to nurture a deep inner connection & trust with themselves first and foremost. As an entrepreneurial mother of two, Ashlie is no stranger to the stresses and busy-ness of everyday life.

And this retreat is designed for women who want to re-centre, ground themselves and emerge lighter and re-inspired for life.

Part Mindset Maverick and Part Spiritual Doula, Ashlie is a renowned coach who has helped hundreds of Women to turn their lives around from the inside out.

“I see so many women chasing external validation, people pleasing, striving and pushing to be everything to everyone – and abandoning themselves in the process. This is overwhelming and not sustainable, either at work, in relationships or as a parent…

Unfortunately, this often leads to burn out, and sees women quitting on their dreams and their potential – because it just feels too damn hard.

When we make the time to take care of our inner well-being, this ripples out into everything we do and every life we touch. It allows for more creativity, intimacy and fulfilment. I believe time out from life and time in for you, is not a luxury, it is a necessity.”

Eileen Seibt

Eileen Seibt is a Kundalini Yoga Teacher, who will help you create balance through the ancient teachings of Kundalini Yoga.

Through her teachings, Eileen will show you how to reconnect deep within yourself by delving into the unconditional self-love that resides within us all.

“Kundalini Yoga changed my life. The breath and movement showed me what it is like when deep love and trust interweaves action and thought.

Kundalini Yoga led me to new perspectives, new ways of acting, new ways of thinking, to joy from deep within.

I found freedom and alertness inside and out, unimagined strength and mobility, mentally and physically”

Everyone can do Kundalini Yoga. It doesn’t require any special mobility or prior knowledge and meets you where you are.

The movement sequences are very simple to enable concentration on the breath. Due to the number of repetitions and the way it is put together, you work on your themes both physically and mentally, consciously and unconsciously.

EXPANSION RETREAT: SWEDEN

FAQ

Can I have my own room/ share with a friend?

This venue allows for flexible accommodation. You can have a private room for a small supplement and if you wish to share a room with friends/ family, please ensure you state this when booking - so we can accommodate you.

What's the weather like?

While we cannot guarantee the weather, September is the ideal time to visit Sweden, with the warm summer air still lingering. We recommend packing late Summer/ early Autumn clothing.

How do I get there?

Flights can be booked from Heathrow, Gatwick or Stanstead to Arlanda Airport, Stockholm. Flights take approximately 2.5 hrs. From the moment you arrive in Stockholm you are taken care of with a return transfer from the airport to the retreat centre provided and included in the price. Please discuss appropriate flight times with Keeley when reserving your space with us. We recommend booking your flight at the same time as reserving your space on the retreat, to get the best price possible.

Can I pay in instalments?

Yes. Following a non refundable deposit upon booking to reserve and confirm your space, the remainder can be paid in instalments. Please discuss with Keeley upon booking.

Do I need any previous yoga experience?

No. All levels will be catered for at this fully inclusive and welcoming retreat.

What do I need to bring?

We recommended clothing suitable for late summer, early autumn. Relaxing clothing, swimsuit, trainers, slippers, flip-flops, a journal, pen and a good book to read in your downtime. Eye mask and eye plugs if you are sharing a room.

Can you meet my dietary requirements?

We will be providing nutritious, in season (where possible) vegetarian food. We will do our best to cater for allergies and intolerances. Please discuss this with Keeley when booking.

What facilities are available?

Swedish Sauna, 2 x Yoga Studios (fully kitted with mats, bolsters and blankets), Cross fit gym, Private White Sandy Beach, Sundeck and plenty of open spaces for quiet time alone or out exploring the trails as a group.

Expansion Retreat Sweden

Time & Space For You

Get in touch with us for any questions, concerns, or feedback.

If you have any questions or know you are ready to book, reach out below and have an informal chat with our retreat creator Keeley.